Top summer skincare tips

Health

Published: 2024-08-10 12:51

Last Updated: 2024-08-10 12:53


Woman applying face cream
Woman applying face cream

As summer temperatures rise, there are several simple yet effective steps to help your skin adapt and stay refreshed:

  • Limit Sun Exposure and Stay Hydrated: Drinking plenty of water and avoiding direct sun exposure are crucial. Additional steps can enhance your summer glow and skin comfort.
  • Use the Refrigerator: It might sound unusual, but storing beauty products and accessories in the fridge can be very beneficial. This practice protects ingredients from spoilage and provides an immediate cooling effect. For example, chilling eye cream can reduce puffiness, and cooling day creams, body lotions, and thermal sprays can improve their efficacy.
  • Opt for Cooling Skincare Products: During summer, choose multi-functional beauty products that provide hydration and freshness, such as those containing menthol. These products help cool the skin and give a refreshing sensation.
  • Use Refreshing Sprays and Thermal Water: Refreshing lotions and thermal waters offer a quick way to revitalize your skin both indoors and outdoors. These products often contain vitamins and minerals and provide protection against pollution, making them ideal for hydration and a refreshing boost in one step.
  • Take Lukewarm Showers: Lukewarm water is better than cold water in hot weather, as it refreshes the body without increasing its temperature. Allow your skin to air dry after showering for enhanced freshness. Using shower gels with ingredients like sea algae, sea salt, or lemon extract can further enhance the cooling effect.
  • Choose Light, Fresh Fragrances: In summer, opt for light fragrances such as cologne or eau de toilette with citrus notes like bergamot and lemon. Avoid direct sun exposure after applying fragrance to prevent skin irritation or discoloration.

By following these tips, you can keep your skin looking and feeling its best throughout the hot summer months.